There are many types of headaches—tension headaches, migraines, and even headaches related to sinus issues. While each type of headache is different, many share a common root cause: tension and misalignment in the neck and back.
One thing many people don’t realize is how much their posture is influenced by stress. When we’re anxious or overwhelmed, we might hunch our shoulders or hold our necks in a rigid position.
Regular chiropractic care is another effective way to ensure your spine stays in optimal condition. Gentle adjustments can correct misalignments, reduce pain, and improve your body’s overall function.
