Learn Therapeutic Exercises in Conroe

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Improve Your Mobility at Home

Your journey to restored health and wellness doesn’t stop when you leave our office—it’s a lifestyle that requires effort at home, too. 

Therapeutic exercise and stretching help build strength and improve your body’s function. With specifically targeted movements, exercise can address the pain or hindered movement that you’re experiencing. 

Our dedicated team strives to support your mobility, whether in our office or the comfort of your own home. Ask us about our therapeutic exercises—we’d be happy to help you create an effective exercise plan.

What Is Therapeutic Exercise?

Therapeutic exercise incorporates predetermined movements to ease tightness in the body, restore mobility, and maintain your well-being. With the appropriate exercises, you can boost your flexibility and strength while reducing pain. 

Each patient may require different exercises to improve their body’s performance. We can suggest therapeutic exercises as a supplement to your chiropractic sessions, and we’ll start with what you can physically accomplish based on your physical limitations. As you progress in your rehabilitation, we may introduce you to more advanced exercises. 

Types of Therapeutic Exercises 

Types of therapeutic exercises may include: 

Progressive resistance exercises to improve fitness level

Get Back to Doing What You Love

We can help you get active safely instead of sitting on the sidelines by providing therapeutic exercises in conjunction with chiropractic sessions in the office. Reach out to discuss therapeutic exercises or to book an appointment.

Individualized Care Plans

At Rodgers Stein Chiropractic Center, we understand that every patient is unique and requires individualized care. Our chiropractors take the time to understand your needs and develop a personalized treatment plan tailored to your needs. Our approach is focused on helping you achieve long-term wellness, not just a quick fix.

We pride ourselves on providing exceptional customer service and strive to ensure every patient feels comfortable and cared for during their visit. Our team is dedicated to providing you with the highest level of care and attention, and we look forward to helping you achieve optimal health.

Our Locations

You can find our Conroe location in the West Davis Center on West Davis Street, across the street from Conroe High School.

West Davis Center

Contact Us

  • Monday: 7:30 AM 6:30 PM
  • Tuesday: 7:30 AM 6:30 PM
  • Wednesday: 7:30 AM 6:30 PM
  • Thursday: 9:00 AM 5:45 PM
  • Friday: 9:00 AM 5:45 PM
  • Saturday: 7:30 AM 11:30 AM
  • Sunday: Closed

Conroe Location

  • 3303 West Davis St.
  • Conroe Location , TX 77304
🎉 *Grand Opening Soon

Huntsville Location

  • 152 Col Etheredge Blvd Ste 406
  • Huntsville Location , TX 77340

Chiropractic Care in Conroe, TX

If you are in need of trusted chiropractic care in Conroe, TX, and the surrounding areas, look no further than Rodgers Stein Chiropractic Center, serving The Woodlands, Montgomery, Huntsville, New Waverly, Cut N Shoot, Shenandoah, Oak Ridge, and Willis. We are your premier destination for chiropractic health care in the region. Contact us today to schedule your appointment and take the first step toward achieving optimal health. Our experienced team of chiropractors is dedicated to providing you with top-quality care and personalized treatment plans tailored to your unique needs. Whether you’re dealing with pain or discomfort or simply seeking to improve your overall well-being, we’re here to help. Trust Rodgers Stein Chiropractic Center for all your chiropractic needs in Conroe, TX, and surrounding areas.

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(936) 441-9990