Most of us experience neck pain at some point in our lives. It can be caused by a number of things, including poor posture, a muscle strain, or a pinched nerve. Depending on the cause, neck pain can be acute or chronic, and vary in intensity from mild to excruciating.
If you are one of the millions of people who suffer from neck pain, you know that it can be both frustrating and debilitating. Neck pain can have many different causes, so it is important to understand the different types and their common causes. This will help you to better manage your neck pain and improve your quality of life.
2 Main Type of Neck Pain at Rodgers Stein Chiropractic
There are two main types of neck pain: Acute Neck Pain and Chronic Neck Pain.
Acute Neck Pain
Acute neck pain is the most common type of neck pain. It is usually caused by something minor, like poor posture, sleeping in an awkward position, or strained muscles from overuse. This type of neck pain is usually short-lived and resolved within a few days or weeks. However, if your pain persists for more than a few weeks or is accompanied by other symptoms like numbness, tingling, or weakness, it is important to see a Chiropractor doctor at Rodgers Stein Chiropractic Center as you may have a more serious condition.
Chronic Neck Pain
Chronic neck pain is less common than acute neck pain but can be more debilitating. This type of neck pain is characterized by symptoms that last for more than three months and often gets worse over time. Chronic neck pain can be caused by conditions like degenerative disc disease, arthritis, or herniated discs. Treatment for chronic neck pain often requires a combination of medical interventions such as chiropractic care.
Common Causes of Neck Pain at Rodgers Stein Chiropractic
There are many different things that can cause neck pain. Some of the most common causes include:
Muscle Strain
Muscle strains are often caused by repetitive motions or sudden movements that overload the muscles in the neck and shoulders.
Neck Sprain / Strain
Neck strain is often caused by poor posture or repetitive motions such as typing at a computer keyboard or staring at a screen for long periods of time. This type of neck pain is typically characterized by muscle stiffness and soreness. Treatment for neck strain typically includes hot/cold therapy, gentle stretching exercises, and massage.
Degenerative Diseases
Arthritis is the most common degenerative disease that affects the neck, but there are others as well. These diseases cause the vertebrae in the spine to deteriorate, which can lead to nerve compression and severe pain.
Herniated Discs
The discs act as cushions between the vertebrae in your spine. A herniated disc occurs when a disc ruptures or leaks fluid into the spinal canal. This can cause nerve compression and lead to neck pain.
Pinched Nerves
A pinched nerve occurs when too much pressure is placed on a nerve by bones, muscles, or tendons. This pressure can cause irritation and inflammation of the nerve, resulting in neck pain.
Cervical Spondylosis
Cervical spondylosis is a degenerative condition that occurs when the discs in the neck begin to deteriorate. This deterioration can lead to narrowing of the spinal canal and compression of the nerves, causing neck pain.
Whiplash is a neck injury that occurs when the head is suddenly jerked forward or backward. This type of injury is often seen in car accidents and can lead to symptoms such as neck stiffness, headaches, dizziness, and fatigue. Treatment for whiplash typically includes a combination of rest, ice, heat, and physical therapy.
How Chiropractic Care Helps with Neck Pain?
Chiropractic care is a type of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal conditions, including neck pain. Chiropractors use a variety of techniques to adjust the spine and other joints in the body.
Here’s a look at how chiropractic care can help relieve your neck pain.
Chiropractic Adjustments
One of the main ways chiropractors help relieve neck pain is through chiropractic adjustments. Also known as spinal manipulation, chiropractic adjustments involve using your hands or a small instrument to apply pressure to the joints in your spine. This pressure helps align your spine and relieves tension in your muscles and ligaments.
In addition to providing relief from pain, chiropractic adjustments can also help improve your range of motion and increase your flexibility. This is especially beneficial if you suffer from stiffness or limited mobility due to your neck pain.
Therapeutic Exercises
In addition to chiropractic adjustments, many chiropractors also recommend therapeutic exercises as part of their treatment plan. Therapeutic exercises are designed to stretch and strengthen the muscles in your neck, shoulders, and upper back. These exercises can help improve your posture and decrease the strain on your spine. They can also help increase blood flow to the affected area, which can speed up healing.
3. Spinal Decompression
Spinal Decompression Therapy is a minimally invasive treatment option for those suffering from degenerative disc disease. It works by gently stretching the spine and target the affected discs to reduce pressure, improve mobility, and relieve pain.
This therapeutic approach targets the damaged discs by creating a negative pressure within them that encourages herniation reduction and hydration. Through gentle stretching of the spine, this type of therapy can help patients experience a significant reduction in nerve-related pain and other symptoms associated with degenerative disc disease.
For some individuals, regular spinal decompression treatment can provide long-term relief after just a few sessions. Those with especially severe cases may need more intensive treatments over an extended period of time to achieve significant improvement. Ultimately, Spinal Decompression Therapy offers an effective solution for those suffering from debilitating pain caused by degenerative disc disease.
Neck pain is a very common problem that can have many different causes. However, there are also many different treatment options available depending on the underlying cause of your neck pain. Chiropractors at Rodgers Stein Chiropractic Center are trained to help alleviate neck pain caused by a variety of factors, including poor posture, tension headaches, and a misaligned spine.
If you’re experiencing neck pain, it’s important to see Dr. Stacey Rodgersat Rodgers Stein Chiropractic Center , he can help you determine the cause and give you the appropriate treatment for your neck pain. Don’t wait until your neck pain gets worse—schedule an appointment today!
Dr. Stacey Rodgers is a proud graduate of Texas A & M University and Texas Chiropractic College. She has been a licensed Doctor of Chiropractic since 2000 and completed the Diplomat Program in Clinical Nutrition. In addition, Dr. Rodgers is certified in treating extremities—knees, elbows, shoulders, ankles, and feet.
Since 2004, Dr. Rodgers has practiced in Conroe, Texas. Her business continues to grow, and her office space has expanded to accommodate more patients in a 4,200 square foot office space located across the street from Conroe High School. This new facility offers state-of-the-art equipment, meeting rooms, space for private consultations, X-ray exams, and offices.
Carpal Tunnel Syndrome (CTS) is a prevalent condition that affects countless individuals, causing discomfort and impairment in daily activities. Characterized by numbness, tingling, and pain
I am very pleased with the care and treatment I received at Rodgers Stein Chiropractor. Dr. Calhoun, Dr. Martha, Dr. Rodgers, Myles, Donovan, Spencer, Layla, Irma, and the entire team treated me exceptionally well throughout my time there.
The staff always made me feel welcome, and the reminder calls before appointments were very helpful. My treatment plan included Cox Table adjustments, ultrasound therapy, electrotherapy, Activator adjustments, and other chiropractic care that provided excellent value and results.
The professionalism, friendliness, and quality of care exceeded my expectations. I would highly recommend Rodgers Stein Chiropractor to anyone seeking chiropractic treatment and would gladly return if needed. Thank you guys!
I had Chonic back pain for years. They helped me become pain free and healthier. The staff are very friendly, caring and helpful with any questions you have. They work with you on your appointments with your busy schedules. They help people of any age. I would recommend them to anyone that want to get rid of pain. They also help with other problems also.
After years of headaches and countless doctors and specialists I finally came across doctor Rodgers and after a few weeks I feel better than ever and no more headaches. Highly recommend !!!!
I have been going to Rodgers Stein Chiropractic for a few years now<br>Dr. Rodgers, Dr. Martha, Dr. Calhoun and Dr. Murray are all amazing<br>Everyone in the clinic is professional and so polite - they treat their patients like family<br>100% recommend
I was in agony after pulling my back out in December, that’s never happened to me and as a person with a very high pain tolerance, I could barely function. I tried one place and felt worse, I found Rodgers and Stein, they treated me as a human and not a number in an assembly line. They did X-rays! And found the problem, the true injury that needed treatment! WE came up with a treatment plan and over time, I’m good as new! I still go for maintenance and entertainment from the wonderful staff. I highly recommend Rodgers and Stein if you’re in need. They are amazing!
I'm very happy with the results of the treatment that I have been receiving. I've noticed so much improvement since I've started. The entire staff is excellent! They been kind, professional, and always make me feel comfortable. I highly recommend them!
I just started seeing Dr. Rodgers, and I am very impressed. She takes her time and truly listens. She asks lot of questions to get a full view of her patient and takes x rays before making any rash judgements or manipulations. She really seems to care and I am so glad a friend recommended her!
Dr. Stacey and her staff literally gave me my life back after debilitating back issues. They focus on actually getting you healthy rather than resorting to drugs or surgery. You will be pain-free, and see quantifiable results that just aren’t possible with standard medicine. They have become friends and true health partners! Go!
I would not be walking today had it not been for Dr. Rodgers and her amazing staff! As a firefighter and a nurse, I am constantly finding new and inventive ways to mess up my back...and neck...and shoulders...well, you get the idea. Been coming here since 2009 and will continue to be a patient for my long term health and mobility!!!
Dr. Rodgers is well educated & experienced to help you with your pain. She is patient with my many questions & gives me great advice! She genuinely cares about her patients health. I highly recommend Rodgers Stein Chiropractic!
The office is very professional and I love that they get to know their patients. I have been very pleased with my treatments. I would recommend to anyone.
I came in after a fall and injury with my back and foot and this office has helped me out tremendously, they also got my daughter in to get her treatment on her back from sports injury.
I have been going to Dr Rodger’s for migraines. She and all her staff are very welcoming. My husband uses her for lower back issues. Go see Dr Rodger’s or Dr M or Dr Calhoun. Dr Murray in the Huntsville location is also a great Chiropractor !!
Have had the best experience here. My son is 15 and he is an athlete an although he looks like a grown man he is still a child. I wanted someone who was not only familiar with the pediatric side of things but with an athlete. My son plays baseball year round an puts a lot of strain on his body daily. He ended up having a pinch nerve in is neck all the way down to his tail bone. Rodgers Stein put him on a 12 week program that has helped him so so much. They are very thorough with the process. They take x-rays 1st, go over everything before they start treatment, and tell you where you should be by the end. They also do an evaluation in the middle to check progress to make sure you are on track. I would an have already recommended them to so many.
I can’t say enough good things about Rodger’s Stein Chiropractic! Last year, I was in so much pain that just worsened as the weekend went on. I requested an appointment online on Sunday, and crossed my fingers they’d be able to get me in. Imagine my surprise when Dr Rodgers called me on Sunday evening to let me know she could see me the next day. My X-rays showed I was in pretty bad shape, and I definitely felt like it. Fast forward a year, and I’m pain free, have increased range of motion and stability, and am working on flexibility. Everyone on staff is wonderful to work with, and I am so thankful for the care and attention I receive here!
So thankful this practice was able to take me in as a last minute appointment. I was in so much pain on Monday morning last month and they took my pain seriously. I have been consistently going to my appointments and so thankful I am healing well. Every staff, intern, and doctors are so courteous, encouraging, knowledgeable. Very blessed to be serviced at a compassionate chiropractic practice. And I am always greeted by name, definitely has a family and community vibe. One of the best decisions I’ve made for my overall wellness.
Do you have a great chiroprator? You need an adjustment? Go to Dr Rodgers..my back is well. I can do so many things I could not do a few months ago. You will NOT regret it! I promise!
All the Dr's and staff are so caring and upbeat, making me smile. Dr. Rodgers adjusted me and listens to your issues. I am so glad to have found her practice. Thank you Rodgers Stein Chiropractic.
Been going to Dr. Rodgers for many years. She has an amazing new Dr. there.<br>Dr. Calhoun. He is absolutely fantastic.<br>I have needed chiropractic care all of my adult life. Most are not helpful. Between Rodgers and Calhoun, I am covered.
I see Dr. Martha for pregnancy chiropractic care and she is absolutely amazing! Ethan and Preston are also excellent chiropractic assistants and they make sure each visit goes perfectly! Definitely recommend 🤗
I've never been before, but it was highly recommended. My first visit was great and I have my second tomorrow morning... Very friendly and polite staff.
We brought our 6 week old son in to see Dr. Rodger’s due to a traumatic birthing process, stomach issues and colic, with her corrective care plan for him we have seen a night and day difference in his digestion, mood and discomfort levels. Dr. Rodger’s is so knowledgeable, patient and attentive during each appointment, she is always willing to answer any questions we might have and takes her time with each patient as we never feel rushed during the appointment. Her staff is always welcoming and friendly as well!
My mum has been coming here for six years. She always talked highly of this place and of the people who work here. I had a serious leg injury early this year and after many drs and medications, my mum booked me in to see Dr. Rodgers. From the beginning, I’ve been treated with respect and I was looked at as a whole human rather than just my leg. She got down to business with checking my spine with the X-ray and explained everything to me. My L4 and L5 are very much in love apparently lol as they are right on top of each other and there’s no room at all for proper movement. She has taught me a lot and I’m very grateful for her and her team and the other Drs who have helped me like Dr. Martha and Dr. Murray (I can’t remember their last names. I’m very bad with names).<br>The environment and the people really make you feel so welcomed and apart of the family. I wouldn’t go anywhere else. And this says a lot because I NEVER wanted to go to a chiropractor because I was terrified of something going wrong, but there’s no need for worry because these guys are the best at what they do. I’m feeling much better and will continue to go here.
I've only been going to see Dr. Roger's for a few weeks now. But the pain has subsidized considerably. The staff is always pleasant and friendly. You feel as is they ALL truly want to help
This office is a total gem — and the staff is just as amazing!<br><br>I came in on a Monday for an emergency visit with zero mobility in my neck. I was in so much discomfort, but from the moment I walked in, everyone was kind, patient, and incredibly informative. I instantly felt like I was in good hands.<br><br>After my first session with Dr. Martha, I felt so reassured. (For context — I'm not a fan of people touching me, so that's saying a lot!) She made me feel comfortable and genuinely cared about helping me find relief.<br><br>At my follow-up, we went over my X-rays and talked through a treatment plan. It was thorough, easy to understand, and gave me a clear idea of the path ahead. I had my first therapy session and adjustment that day, and honestly... I almost cried with relief. By Friday — just days later — I felt fantastic and had my mobility back!<br><br>We still have some work to do, but I’m genuinely excited to continue. I would recommend this clinic to anyone and everyone. It feels like the healthcare version of Cheers — everyone knows your name, remembers little details about your life, and makes you feel truly welcome.<br><br>Even though it’s a busy clinic, every staff member takes the time to explain what they’re doing and why. It makes the whole experience feel collaborative and empowering.<br><br>If you're on the fence — go! You’ll be so glad you did
Knowledgeable, caring and thorough. Never gives up on her patients. Believes in restoring your health. We have been to several chiropractors. She has told us what should never be done because of my condition, of which the others did, because of their lack of thoroughnes in checking my condition. Experiencing much relief.
It is definitely worth the visit. Initially, the X-ray department and staff were exceptionally courteous and maintained a high level of cleanliness. I am confident that I will commence my treatment promptly once the doctor has identified the issue.
I was always so scared to go to a chiropractor until I saw one of Dr. Rodgers fb videos and saw not all treatments have to be popping and twisting. We talked prior to me coming in and we discussed my anxiety and she was so caring and just had the warmest personality and explained a treatment she could do that was gentle and no cracking.<br><br>I went years with severe pain in my neck, sciatic nerve and numbness/tingling and headaches. I went to serval different doctors who wanted to give me pain meds to supress the symptoms and not fix the root cause; this isn’t what I wanted. Since starting treatment in January those are all things of the past, I haven’t had to even take Tylenol once since treatment. It’s unbelievable.<br><br>Dr. Rodgers and all of her staff are amazing, I never thought I would or could be so relaxed at an office. It’s so funny my kids look forward to going with me and absolutely love Dr. Rodgers, the staff and good ole Big Tex, the schnauzer, it’s their home away from home. They will be patients as well here soon as she and Dr. Martha are both specialized in pediatric and pregnancy care. I want my kids to know healing and pain management by pharmaceuticals can be avoided and can be done naturally through Chiropractic care.<br><br>If you are having pain, headaches, numbness and any other body pains do yourself a big favor and go get seen. I regret not doing this years ago.
We started going to Rodgers Stein when our baby was 4 months old. He had just been diagnosed with torticollis & wasn’t responding well to PT. After a few weeks of treatment with Dr. Martha, he was a whole new baby. He gained strength in his neck & confidence to hit his milestones. Since then, our daughter, my husband & myself have all been treated by Dr. Martha. I truly cannot express how grateful I am for all the positive changes chiropractic care has brought to our family.
The best of the best here in Conroe! Dr. Martha and Dr. Stacy are magic makers! I experienced that when I was pregnant each week & currently after needing a hip realignment.
